Self-Healing Practices Mini-Course
Price
180
Duration
3 sessions
About the Course
3 power-packed sessions offering a variety of trauma-informed therapeutic tools and practices. You'll get to experiences guided meditations, explore somatic exercises like breathwork and bi-lateral stimulation, and learn some exclusive self-discovery tools that you can customize and make your own as you add to your personalized resource bank of healing practices that support your growth and transformation. The course workbook also contains take-home exercises and journal prompts to deepen your experience. And, of course, you'll have life-time access to these materials, so you can access them again and again.
Your Instructor
Kezia Champlin
Kezia Champlin is a deeply relational, passionate, and embodied human whose diverse training, spirituality, multicultural experience, humor, and intuition combine to create a powerful connection that catalyzes personal growth and expansion in her clients. She grew up in Suriname, South America and has since lived in Wisconsin, South Carolina, and Michigan (with brief stints in some other beautiful and wonderful places). She serves as a story-sage, a safe place, a crafter of ceremonies, an insightful question-asker, a trauma-informed caregiver, a student of humanity, a spiritual guide, a mystic, and a transformational presence as she reaches into modern therapeutic methods, traditional lore, and the energetic universe for wisdom to support your journey toward your truest, happiest, most-aligned self.
