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Kezia
May 31, 20244 min read
Your Guide to Guilt-free Self Care
Do you feel guilty when you practice self-care? If so, you're not alone. Let's talk about how to grow into a guilt-free approach to tending
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Kezia
Jan 22, 20244 min read
Choosing to Change: the Superpower of Humans
We're in the middle of winter now, but today I wanted to share some thoughts with you that I've been pondering since this summer. In the...
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Kezia
Sep 6, 20233 min read
10 Marks of the Self-Aware Person
Few people know themselves deeply. My recent research, writing, and conversations about self-awareness have pushed me to develop more...
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Kezia
Jul 12, 20223 min read
Plantain: A Parable
I’ve always admired the parable as a teaching device. It’s a storytelling form that uses the mundane, relatable stuff of daily life to...
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Kezia
Jul 5, 20225 min read
Chocolate Cake, Salt Baths, and Nuances
A few days ago, I reposted a meme on one of my social media accounts. It said, “True self-care is not salt baths and chocolate cake. It...
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Kezia
Apr 5, 20222 min read
Real Life Stories
Life isn’t a comic book tale: there are no villains and no superheroes. In real life, humans are too complex for such categories. I’m...
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Kezia
Jan 23, 20223 min read
A Message in Brussels Sprouts
Step number one: “Trim any unsightly parts.” That’s how the instructions started. They were instructions for how to roast brussels...
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