KeziaApr 113 minPrevent Burnout Using the 4 Seasons I love having 4 distinct seasons. I L-O-V-E it. I grew up in the equatorial tropics of South America where weather changes are minimal...
KeziaFeb 263 minTherapy Meets Mysticism: A How-to Guide to Embodied SpiritualityIf your approach to life isn't turning out practical results that make your everyday reality better on an ongoing basis, it's time for a...
KeziaJan 224 minChoosing to Change: the Superpower of HumansWe're in the middle of winter now, but today I wanted to share some thoughts with you that I've been pondering since this summer. In the...
KeziaDec 7, 20233 minWhen Change Happens: 5 Gentle Tips"When you have the support you need, change can go from being scary and overwhelming to being a space where you feel agency and freedom...