I'd like to continue the conversation we started last month about self-care. If you missed that convo, you can catch up on it here. The...

If your approach to life isn't turning out practical results that make your everyday reality better on an ongoing basis, it's time for a...

"When you have the support you need, change can go from being scary and overwhelming to being a space where you feel agency and freedom...

Light-hearted reflections on the energetic signature of gold.

A few days ago, I reposted a meme on one of my social media accounts. It said, “True self-care is not salt baths and chocolate cake. It...

I wrote this blessing nearly a year ago after a few hours spent sitting with the story of a hurting woman. Sharing it today, lightly...