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Kezia
Jan 22, 20244 min read
Choosing to Change: the Superpower of Humans
We're in the middle of winter now, but today I wanted to share some thoughts with you that I've been pondering since this summer. In the...
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Kezia
Dec 7, 20233 min read
When Change Happens: 5 Gentle Tips
"When you have the support you need, change can go from being scary and overwhelming to being a space where you feel agency and freedom...
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Kezia
Sep 6, 20233 min read
10 Marks of the Self-Aware Person
Few people know themselves deeply. My recent research, writing, and conversations about self-awareness have pushed me to develop more...
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Kezia
Aug 24, 20233 min read
How Well Do You Know Yourself?
If I asked, “how well do you know yourself?” I suspect that most of you would say something along the lines of “pretty well.” But what if...
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Kezia
Apr 20, 20223 min read
A Confession about Spirituality, Healing, Fear, and Love
About 4 months ago, I opened a holistic healing practice. I noted on my website that I have particular interest in working with people...
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Kezia
Apr 5, 20222 min read
Real Life Stories
Life isn’t a comic book tale: there are no villains and no superheroes. In real life, humans are too complex for such categories. I’m...
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Kezia
Feb 18, 20221 min read
Wildly Strong
Here is a thing that amazes me: Buds form in the fall. Buds form in the fall. As soon as the old leaves fall off in autumn, the buds...
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Kezia
Jan 23, 20223 min read
A Message in Brussels Sprouts
Step number one: “Trim any unsightly parts.” That’s how the instructions started. They were instructions for how to roast brussels...
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Kezia
Jan 11, 20222 min read
Finding our Way Home
As I see it, at the heart of all healing and therapeutic endeavors is a longing for relationship. Those who seek healing want--perhaps...
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